
For your Journey

Meeting the Medicine Halfway

Holy, Holy, Holy: My Journey Through Grief, Pleasure, and Permission

The Two Most Important S’s (Besides the Substance)

Mushrooms in Nature = Mushrooms in Us

Music as Medicine

Why Kalama: The Torch, the Path, and the Light Within

Microdosing or Antidepressants? Understanding the Difference

Microdosing: Building a Relationship with the Medicine

Meeting Your Parts: How the IFS Framework Supports Psychedelic Work

Setting Intentions

Preparing for Your Journey

The Arc of the Journey: Ceremony is Only one Piece of the Puzzle

Earth Medicine, Heart Medicine, or Both?

What to Expect in Ceremony

The Role of a Psychedelic Doula

When It Feels Hard: Navigating Challenging Journeys

After the Ceremony: Now What?

The Myth of the “One Big Journey”

Rituals for Integration

Microdosing as a Woman: Honoring the Body, Our Cycles, and Intuition
Ceremony weaver.
Psychedelic doula.
Torch-holder.
I hold space for transformation through sacred ceremony, deep listening, and grounded support. My work is rooted in reverence for the earth, for altered states as teachers, and for the inner healer within us all.
The name Kalama means torch. It reflects how I approach this path: not as someone leading you, but as someone walking beside you, holding a lantern while you tend to the light within.