PERSONALIZED

Microdosing Guidance

When approached with reverence, microdosing can help you reconnect to the light within.

Microdosing is far more than a taking a nutritional supplement. It’s a sacred practice that requires our attention and curiosity. It is a way of building relationship with the medicine, your body, your intuition, and the natural world around you. When approached with respect and intention, microdosing can soften your defenses, expand your creativity, and reconnect you with the abundance of this wild human experience.

Whether you’re brand new or ready to deepen your practice, I offer personalized support rooted in mindfulness, education, and ceremonial care.

How we can work together…

1:1 Microdosing Consultations
Perfect for beginners or those wanting to refresh their practice.

Guidance on sourcing, dosage, and protocols

Personalized support based on your intentions

Includes tracking tools, suggested rituals, and text support

Option to access Kalama Apothecary (password provided after booking)

3-Month Support Containers
For those ready to go deeper, with ongoing integration and insight.

Bi-weekly 1:1 calls (Zoom or in-person)

Continued access to text and voice support

Resources for habit shifting, intention setting, and embodiment practices

Ideal for those microdosing alongside therapy, transition, or deep inner work

Custom Microdosing Circles
Have a group of friends or a community you want to journey with? I’ve led hundreds through microdosing in group settings - and the medicine amplifies when we’re in community.

Custom virtual or in-person containers

Private education sessions, integration calls, shared rituals

Designed around your group’s needs, schedule, and spirit

This is for you if…

  • You’re curious about microdosing but don’t know where to begin

  • You’re looking for natural support for anxiety, mood, or creative blocks

  • You’ve worked with sacred medicine before and want to stay connected

  • You feel disconnected from your body, your joy, or your sense of purpose

  • You’re seeking structure, guidance, and reverent support

Heartfelt shares from
clients & fellow seekers

  • Working with Anastasia has been one of the most empowering experiences of my healing journey. She was the reason I even considered microdosing in the first place! She offered gentle, grounded education that honored my autonomy and timing. She never pushed, only held space with compassion and clarity that helped me feel safe enough to explore the medicine path in my own way.

  • Once I decided to begin, Anastasia’s presence became an anchor. Her dedication to my success has been unwavering. She explained things that initially felt overwhelming or intimidating with patience and care. She held space for every part of my experience, from the beautiful to the confusing, and consistently reminded me that I was never alone in it.

  • Anastasia is a true space holder. Her wisdom around consumption methods, support protocols, and harm reduction gave me the confidence I needed to feel safe, informed, and held. I truly don’t know where I’d be without her steady guidance and deep integrity. I am endlessly grateful for her.

    Rene C.

What you need to know

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FAQs

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What you need to know ✹ FAQs ✹

Questions?

  • We’ll talk about your intentions, background, and goals for working with the medicine. I’ll walk you through best practices, dosage strategies, safety considerations, and how to create a practice that feels meaningful to you.

  • In most cases, yes, but with some caveats. SSRIs and psilocybin both act on the serotonin system, and combining them can sometimes reduce the potency of the medicine, but this can be catered to, and I’ve helped many navigate this territory with great benefit. It’s not dangerous in small doses, but we’ll talk through your unique situation and explore whether it’s the right time. Microdosing expands your emotional capacity, while SSRIs often blunt it, so I recommend doing longer support container so you feel fully supported and together, we’ll find the path that supports your nervous system and soul.

  • Out of respect for current legal boundaries, I do not sell or distribute any controlled substances. However, I can offer guidance on trusted sourcing considerations during our consultation. Clients who book a session also receive access to the Kalama Apothecary, where you’ll find additional tools and resources to support your practice.

  • Psilocybin is decriminalized in many places but remains federally illegal in the U.S. I do not sell or distribute any controlled substances. This support is educational and harm-reduction based.

  • Absolutely. Microdosing is a beautiful way to begin building relationship with sacred medicine in a gentle, safe, and supported way.

  • No. I am not a licensed therapist. This is sacred support, education, and integration guidance rooted in mindfulness, embodiment, and ceremonial care.

Let’s begin your journey.

You don’t have to see the whole path to begin.
You just have to listen to the quiet yes within.