Earth & Heart Medicine Retreat

A Consciousness Exploration for Curious Seekers
April 20-24, 2026 | Ericeira, Portugal

In the beauty of coastal Portugal, you’ll be invited to pause, reflect, and listen inward.

This immersive retreat offers a rare opportunity to step away from the noise, reconnect with your deeper wisdom, and explore expanded states of awareness in a supportive, nature-rich setting.

Through sacred medicine, somatic practices, and intentional community, you’ll clarify your purpose, ground your insights, and recalibrate your inner compass, so you can return to your work and life with renewed clarity, creativity, and presence.

Retreat Itinerary

  • Monday – Arrival & Opening

    · Afternoon arrival + check-in to your boutique accommodations in Ericeira
    · Settle into the rhythm of the land and the flow of the retreat container
    · Welcome dinner: intentional, locally sourced, and shared in community
    · Opening circle to ground, connect, and prepare for ceremony

  • Tuesday – Earth Medicine Ceremony (Psilocybin)

    · Light breakfast + morning grounding practice
    · Intention-setting circle + collective altar building
    · Ceremonial mushroom journey with curated music, somatic support, and loving guidance
    · Post-ceremony integration meal
    · Evening quiet time or optional group reflection

  • Wednesday - Integration & Restoration Day

    · Breakfast in the town of Ericeira, followed by gentle movement or bodywork (optional yoga, massage, cold plunge, sauna or nature walk)
    · Free time for exploring, solo processing, journaling, meditation, or quiet contemplation
    · Sunset Sound Bath
    · Casual communal dinner and space to simply be
    · Fireside Integration Circle

  • Thursday– Heart Medicine Ceremony (MDMA + Psilocybin)

    · Nourishing breakfast
    · Co-regulation circle + heart-centered group preparation
    · Heart-opening MDMA + mushroom ceremony held with deep care and presence
    · Shared dinner and creative integration circle
    · Optional bodywork, journaling, or fireside conversation

  • Friday – Integration & Departure

    · Morning integration circle to begin weaving the experience into your life
    · Nourishing farewell breakfast
    · Time for reflection, time in nature, or one-on-one support
    · Check-out by late morning, leaving grounded, expanded, and connected

Your Sanctuary Awaits

Ericeira is one of Portugal’s most beloved and charming coastal towns, known for its stunning cliffs, surf culture, fresh seafood, and relaxed pace. Just 45 minutes from Lisbon, it offers the perfect mix of charm, walkability, and natural beauty.

Our retreat takes place at a boutique hotel nestled in the hillside above town, offering peaceful views, beautifully designed spaces, and easy access to beaches, cafés, and local shops. The property is held with care by a conscious, heart-led team who supports this kind of deep healing work. They understand the nature of transformation and are here to help hold the space, and meet our group’s unique needs with presence and deep care.

It is our joy and heartfelt intention that, when you arrive, you feel fully supported.

This is a place to be nourished.
A place to receive.
A place to remember the light within.

Tending the light within

✹ Tending the light within

Retreat Details

Meet Your Facilitators

Aloha, I’m Anastasia.

I curate spaces for people to return to themselves.

As a psychedelic facilitator, ceremony weaver, and integration coach, my work is about holding sacred space for transformation ~ especially for those navigating transition, growth, and leadership evolution. I’ve walked alongside plant medicines for nearly two decades, with training rooted in reverence, relationship, and deep trust in the inner healer.

I believe it’s our birthright to explore our consciousness and expand our capacity to heal. This retreat is not about being “guided,” it’s about being supported while you listen inward, reconnect with your own clarity, and realign with what matters most.

Whether you're stepping away from the intensity of leadership, facing a turning point in your career, or simply seeking space to recalibrate, I’m here to hold the lantern beside you, as you tend to your own light within.

My Approach

  • Trauma-informed & experience-rooted psychedelic support

  • Nearly 20 years walking the path of plant medicine practice and healing

  • Certified yoga teacher & psychedelic integration facilitator

  • Trained in harm reduction, somatic support & sacred ceremony

  • Deeply shaped by motherhood, grief, devotion, and awe

  • Grounded in presence, not performance

Meet Sylvia!

Sylvia brings over two decades of experience in integrative healing, guiding clients through powerful transformation at the intersection of ancient wisdom and modern psychedelic practice. As a licensed acupuncturist, certified health coach, and trained psychedelic facilitator, she weaves together somatic intelligence, herbal medicine, emotional integration, and sacred ceremony.

Her work is rooted in the belief that true healing happens when we remember our wholeness. Drawing from her Peruvian lineage, years of co-creation training with master healer Armand Bytton, and professional experience with psilocybin, cannabis, ketamine, and MDMA, Sylvia holds compassionate, grounded, and deeply intuitive space.

She is the founder of Well Dosed, a women’s psychedelic wellness company, and specializes in microdosing, expanded-state coaching, and supporting big life transitions. Whether you're reconnecting with your body, reclaiming your power, or rewiring old patterns, Sylvia meets you with presence, precision, and care.

Meet us in Portugal

Join us for a heart-led ceremony and connection in sacred space.