Slow down. Let the land begin to welcome you.

• Saturday afternoon arrival and check-in to accommodations

• Time to settle into the land and unwind from travel

• Opening circle, introductions, and retreat agreements

• Orientation to the journey and days ahead

• Nourishing communal dinner

• Evening breathwork and yoga nidra to connect with the spirit of the medicine

Begin the journey inward.

• Light breakfast and morning grounding practice

• Intention-setting circle

• 1:1 sessions with facilitators

• Collective altar creation

• Guided medicine ceremony held with music, presence, and support

• Grounding meal and time for rest

• Quiet evening for reflection, journaling, and noble silence

Rest. Reflect. Restore.

• Morning integration circle

• Optional forest bathing & nature immersion at Elephant Rock

• Free time to rest, explore the bay, and move slowly

• Sauna, cold immersion & warm mineral bathing at the Hillside Healing Hale

• Optional Lomi Lomi bodywork treatments

• Immersive sound bath

• Shared dinner & fireside conversation

Trust what unfolds.

• Slow morning and heart-centered preparation

• Space for reflection, visioning, and intention

• A medicine-supported ceremony devoted to possibility and creation

• An invitation to listen for what is ready to take shape

• Creative integration and communal dinner

• Music, firelight, and connection beneath the stars

Carry it forward.

• Morning coffee and final reflections

• Closing ceremony, land offering & gratitude ritual

• Integration practices for life beyond the retreat

• Honoring what you will carry home