Microdosing Coaching

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The power of microdosing is unlocked when it becomes a relationship.

Microdosing works best when it’s approached relationally ~ with curiosity, care, and ongoing attention to your body, nervous system, and daily life. Rather than following a rigid protocol, we work together to cultivate a responsive relationship with the medicine, allowing insight and integration to unfold over time.

I offer microdosing support through a few different pathways, depending on the level of guidance and continuity you’re seeking. Below, you’ll find options ranging from short-term foundational support to deeper, ongoing containers , all beginning with a complimentary alignment call to explore clarity, alignment, and mutual resonance.

Foundations Microdosing Container

6 weeks · 3 sessions

Ideal if you’re new to microdosing or seeking grounded, short-term support as you begin.

Includes:

  • Complimentary 30-minute Alignment Call

  • Three 60-minute coaching sessions

  • Personalized microdosing protocol

  • Gentle integration support and guidance

  • Access to medicine at coaching rate

Investment: $375

Deepening Microdosing Container

  • Complimentary 30-minute Alignment Call

  • Six 60-minute coaching sessions

  • Ongoing protocol refinement

  • Emotional and somatic integration support

  • Priority messaging support between sessions

  • Personalized prompts and tools to support integration

  • Access to medicine at coaching rate

3 months · 6 sessions

Designed for those wanting a more spacious, ongoing relationship with the medicine, allowing time for integration, refinement, and deeper nervous system support.

Includes:

Investment: $690

À La Carte Coaching Sessions

60 minutes · $150

For those seeking occasional support, integration, or clarity without entering a longer container.

À la carte sessions are well suited for:

  • Integration after personal journeys

  • Protocol check-ins or adjustments

  • Navigating a specific moment, transition, or question

  • Returning clients who want touchstone support


    Please note: À la carte sessions do not include discounted medicine pricing and are best experienced as stand-alone or supplemental support.

Medicine Access through Kalama Apothecary

Kalama Apothecary exists to support those who feel called to work with microdosing intentionally and responsibly. Medicine is offered as part of my broader work and is always optional. I encourage anyone curious about microdosing to begin with an alignment call so we can explore whether this path feels supportive for you.

Medicine Pricing

  • 30 microdosing capsules: $130

  • Within an active coaching container: $100 per refill

Medicine is available on its own or alongside coaching. Discounted refill pricing is reserved for those in an ongoing coaching relationship.


Wherever you are in your exploration with sacred medicine, I want you to feel supported.

This evolving library of free resources is here to help you prepare for ceremony, navigate what unfolds, and integrate your experiences with care.

I’ll be adding new reflections and tools regularly, meant to help you feel informed, empowered, and held.

From my heart, to yours.

Explore the Library

Reflections from fellow seekers

  • Anastasia is a true space holder. Her wisdom around consumption methods, support protocols, and harm reduction gave me the confidence I needed to feel safe, informed, and held. I truly don’t know where I’d be without her steady guidance and deep integrity. I am endlessly grateful for her.

    Rene C.

  • Once I decided to begin, Anastasia’s presence became an anchor. Her dedication to my success has been unwavering. She explained things that initially felt overwhelming or intimidating with patience and care. She held space for every part of my experience, from the beautiful to the confusing, and consistently reminded me that I was never alone in it.

How this Works

01

Book a free alignment call

This is where we begin.

We’ll take 30 minutes to connect and explore where you are right now ~ what’s feeling tender, what’s wanting to shift, and what’s calling for support. I’ll share how microdosing works, answer your questions, and help you feel into whether this path feels aligned for you.

There’s no pressure to commit. This is simply a space for clarity, consent, and resonance.

 02 

Choose Your Path

If it feels like a fit, we’ll co-create a personalized microdosing plan that honors your body, nervous system, and life rhythms.

Together we’ll decide:

  • Whether a short-term (6-week) or deeper (3-month) coaching container feels supportive

  • Session pacing (typically bi-weekly, with flexibility as needed)

  • A gentle, intentional protocol designed specifically for you

This is not a one-size-fits-all approach ~ your relationship with the medicine is unique, and your support should be too.

 03 

Integrate, Ground & Thrive

With steady guidance and support, microdosing becomes less about “taking something” and more about cultivating awareness, presence, and self-trust.

Through our sessions, you’ll have space to:

  • Integrate emotional and somatic experiences as they arise

  • Adjust your protocol as your needs evolve

  • Feel more grounded, clear, and connected in your daily life

This work is about sustainable change ~ weaving insight, healing, and self-connection into the fabric of your everyday experience.

Are you ready to embrace change and step into a brighter future?

BOOK A CALL