Earth & Heart Medicine Retreat

A Consciousness Exploration for Curious Seekers
January 20-24, | Sebastian, Florida

In the beauty of coastal Florida, you’ll be invited to pause, reflect, and listen inward.

This immersive retreat offers a rare opportunity to step away from the noise, reconnect with your deeper wisdom, and explore expanded states of awareness in a supportive, nature-rich setting.

Through sacred medicine, somatic practices, and intentional community, you’ll clarify your purpose, ground your insights, and recalibrate your inner compass, so you can return to your work and life with renewed clarity, creativity, and presence.

Retreat Itinerary

  • Wednesday – Arrival & Opening

    • Afternoon arrival and check-in to accommodations

    • Time to settle into the land and unwind from travel

    • Opening circle, introductions, and retreat agreements

    • Orientation to the retreat journey and the days ahead

    • Nourishing communal dinner

    • Evening reflection and gentle preparation for ceremony

  • Thursday – Earth Medicine Ceremony (Psilocybin)

    • Light breakfast and morning grounding practice

    • Intention-setting circle and collective altar creation

    • Guided psilocybin ceremony held with music, presence, and support

    • Integration meal and time for rest

    • Quiet evening for reflection, journaling, or connection

  • Friday - Integration & Restoration Day

    • Morning integration circle

    • Free time to rest, explore the sanctuary, or enjoy the grounds

    • Optional wellness offerings (massage, sauna, cold plunge, nature walk)

    • Sunset river cruise through the estuary

    • Shared dinner and fireside conversation

  • Saturday– Heart Medicine Ceremony (MDMA + Psilocybin)

    • Nourishing breakfast and heart-centered preparation

    • Co-regulation practice and ceremonial opening

    • MDMA-assisted journey with optional low-dose psilocybin

    • Creative integration and communal dinner

    • Evening fireside gathering beneath the stars

  • Sunday – Integration & Departure

    • Morning integration and closing circle

    • Reflection on bringing insights home

    • Farewell brunch

    • Depart grounded, connected, and supported

Your Sanctuary Awaits

Tucked between the Atlantic Ocean and the Indian River Lagoon, our retreat unfolds on a piece of land that has been intentionally tended for healing, reflection, and spiritual practice for more than fifty years.

Long before we arrive, countless prayers, ceremonies, meditations, and moments of quiet devotion have been woven into this place. The grounds carry a palpable sense of peace… one that gently invites the nervous system to soften, the heart to open, and the deeper wisdom within to emerge.

In our work together, setting deeply matters.

The spaces that hold us become part of the experience itself. The trees, the water, the pathways, the silence between conversations, all become companions in the journey. We believe that healing is supported not only by the practices we engage, but by the environments that surround us.

This sanctuary has been lovingly stewarded as a refuge for transformation, contemplation, and connection. It is a place where many have come seeking clarity, renewal, and a deeper relationship with themselves.

Our heartfelt intention is to lovingly tend the conditions that allow healing to unfold ~ through the safety of this container, the wisdom of this land, and the gentle rhythm of our days together ~ so you may feel safe enough to soften, settle, and receive whatever is ready to emerge.

A place to exhale.
A place to remember.
A place to return to the light within.

Tending the light within

✹ Tending the light within

Retreat Details

Meet Your Facilitators

Aloha, I’m Anastasia.

I curate spaces for people to return to themselves.

As a psychedelic facilitator, ceremony weaver, and integration coach, my work is about holding sacred space for transformation ~ especially for those navigating transition, growth, and leadership evolution. I’ve walked alongside plant medicines for nearly two decades, with training rooted in reverence, relationship, and deep trust in the inner healer.

I believe it’s our birthright to explore our consciousness and expand our capacity to heal. This retreat is not about being “guided,” it’s about being supported while you listen inward, reconnect with your own clarity, and realign with what matters most.

Whether you're stepping away from the intensity of leadership, facing a turning point in your career, or simply seeking space to recalibrate, I’m here to hold the lantern beside you, as you tend to your own light within.

My Approach

  • Trauma-informed & experience-rooted psychedelic support

  • Nearly 20 years walking the path of plant medicine practice and healing

  • Certified yoga teacher & psychedelic integration facilitator

  • Trained in harm reduction, somatic support & sacred ceremony

  • Deeply shaped by motherhood, grief, devotion, and awe

  • Grounded in presence, not performance

Meet Sylvia!

Sylvia brings over two decades of experience in integrative healing, guiding clients through powerful transformation at the intersection of ancient wisdom and modern psychedelic practice. As a licensed acupuncturist, certified health coach, and trained psychedelic facilitator, she weaves together somatic intelligence, herbal medicine, emotional integration, and sacred ceremony.

Her work is rooted in the belief that true healing happens when we remember our wholeness. Drawing from her Peruvian lineage and professional experience with psilocybin, cannabis, ketamine, and MDMA, Sylvia holds compassionate, grounded, and deeply intuitive space.

She is the founder of Well Dosed, a women’s psychedelic wellness company, and specializes in microdosing, expanded-state coaching, and supporting big life transitions. Whether you're reconnecting with your body, reclaiming your power, or rewiring old patterns, Sylvia meets you with presence, precision, and care.

Meet us in Florida

Join us for a heart-led ceremony and connection in sacred space.